Tuesday, March 16, 2010

food rules

This book is so great. And before you roll your eyes, this isn't just some nutzo hippie vegetarian view of eating, it's just a guide to good eating (that includes meat, and "junk food" as long as you make it yourself, with the idea that it is work to make it so you won't make it very often.)

It's a really quick read and a very good reference for healthy eating. Happy eating.

2 comments:

nicole me oh my! said...

i can't wait to pick up a copy!

aaron&marianne said...

i also will read this- u better post hudson with the quickness